Entries from 2019-08-03 to 1 day

Keto / Ketosis / Ketogenic: Diet And Nutrition

Phase 2: Continue.cyclic way.shrinks to 0.5-1 gram per pound of weight.On low-carb days.[strive] for the higher end of the recommended protein variety. On high-carb days, levels may increase.One should differentiate from the low carbohydra…